| Moving Time: |
1:13:59 |
| Distance: |
15.42 km |
| Speed: |
12.51 km/h |
| Ele Gain / Loss: |
930.79 m / 8.20 m |
| Power: |
223 wZ3
2.59 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.81 |
| TSS: |
81 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
88 rpm |
| Max Cad: |
221 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,105 kcal |
