| Moving Time: |
1:32:53 |
| Distance: |
20.23 km |
| Speed: |
13.07 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.78 m |
| Power: |
243 wZ3
3.24 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.90 |
| TSS: |
125 |
| Heart Rate: |
150 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,511 kcal |
