| Moving Time: |
1:27:50 |
| Distance: |
24.25 km |
| Speed: |
16.57 km/h |
| Ele Gain / Loss: |
1255.10 m / 331.00 m |
| Power: |
205 wZ3
3.15 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.84 |
| TSS: |
103 |
| Heart Rate: |
166 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
5.1%moderate
|
| Calories: |
1,206 kcal |
