Moving Time: 0:57:22
Distance: 10.21 km
Speed: 10.67 km/h
Ele Gain / Loss: 734.10 m / 27.21 m
Power: 234 wZ3 2.49 w/kg
Max Power: 352 w
Norm. Power: 247 wZ3
Intensity: 0.87
TSS: 73
Heart Rate: 149 bpm
Max HR: 168 bpm
Efficiency: 1.66 w/bpm
Cadence: 62 rpm
Max Cad: 116 rpm
Pedalling: 98.1% of the ride
Avg Torque: 39.8 Nm
Calories: 899 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution