| Moving Time: |
1:09:29 |
| Distance: |
16.39 km |
| Speed: |
14.15 km/h |
| Ele Gain / Loss: |
576.21 m / 116.08 m |
| Power: |
123 wZ2
1.95 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.73 |
| TSS: |
62 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
-9.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
86.3% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
572 kcal |