Moving Time: 1:56:37
Distance: 27.09 km
Speed: 13.94 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 211 wZ2 2.24 w/kg
Max Power: 360 w
Norm. Power: 220 wZ3
Intensity: 0.78
TSS: 117
Heart Rate: 135 bpm
Max HR: 152 bpm
Efficiency: 1.63 w/bpm
Decoupling: -5.3%good
Cadence: 76 rpm
Max Cad: 97 rpm
Pedalling: 98.5% of the ride
Avg Torque: 28.6 Nm
Calories: 1,648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution