| Moving Time: |
1:40:07 |
| Distance: |
25.34 km |
| Speed: |
15.18 km/h |
| Ele Gain / Loss: |
1173.63 m / 283.27 m |
| Power: |
178 wZ3
2.64 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.79 |
| TSS: |
103 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-6.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,193 kcal |
