| Moving Time: |
2:01:56 |
| Distance: |
54.16 km |
| Speed: |
26.65 km/h |
| Ele Gain / Loss: |
395.04 m / 305.17 m |
| Power: |
153 wZ2
1.76 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.61 |
| TSS: |
76 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
1,249 kcal |
