| Moving Time: |
1:04:49 |
| Distance: |
18.88 km |
| Speed: |
17.48 km/h |
| Ele Gain / Loss: |
978.03 m / 9.68 m |
| Power: |
263 wZ3
3.37 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.90 |
| TSS: |
87 |
| Heart Rate: |
119 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.34 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
1,141 kcal |
