Moving Time: 1:05:54
Distance: 13.39 km
Speed: 12.19 km/h
Ele Gain / Loss: 736.17 m / 9.91 m
Power: 168 wZ2 2.33 w/kg
Max Power: 306 w
Norm. Power: 181 wZ2
Intensity: 0.59
TSS: 39
Heart Rate: 141 bpm
Max HR: 159 bpm
Efficiency: 1.28 w/bpm
Decoupling: 4.3%good
Cadence: 54 rpm
Max Cad: 79 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.9 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution