| Moving Time: |
2:54:20 |
| Distance: |
42.00 km |
| Speed: |
14.45 km/h |
| Ele Gain / Loss: |
1528.97 m / 279.65 m |
| Power: |
144 wZ3
2 w/kg
|
| Max Power: |
523 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.81 |
| TSS: |
191 |
| Heart Rate: |
145 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
1,681 kcal |
