Moving Time: 0:36:16
Distance: 25.84 km
Speed: 42.76 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 174 wZ3 2.18 w/kg
Max Power: 371 w
Norm. Power: 185 wZ3
Intensity: 0.83
TSS: 41
Heart Rate: 121 bpm
Max HR: 157 bpm
Efficiency: 1.53 w/bpm
Cadence: 90 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution