Moving Time: 0:31:47
Distance: 22.72 km
Speed: 42.89 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 193 wZ2 2.84 w/kg
Max Power: 331 w
Norm. Power: 223 wZ2
Intensity: 0.65
TSS: 23
Heart Rate: 146 bpm
Max HR: 178 bpm
Efficiency: 1.53 w/bpm
Cadence: 91 rpm
Max Cad: 129 rpm
Pedalling: 98.9% of the ride
Avg Torque: 20.6 Nm
Calories: 410 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution