| Moving Time: |
1:07:37 |
| Distance: |
29.52 km |
| Speed: |
26.20 km/h |
| Ele Gain / Loss: |
330.39 m / 353.90 m |
| Power: |
151 wZ3
1.76 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.91 |
| TSS: |
92 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
683 kcal |
