| Moving Time: |
1:19:26 |
| Distance: |
22.10 km |
| Speed: |
16.70 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
227 wZ3
3.24 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.88 |
| TSS: |
101 |
| Heart Rate: |
162 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,207 kcal |
