| Moving Time: |
1:23:58 |
| Distance: |
17.36 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
856.21 m / 3.16 m |
| Power: |
151 wZ3
2.25 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.89 |
| TSS: |
111 |
| Heart Rate: |
164 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
849 kcal |
