| Moving Time: |
1:53:49 |
| Distance: |
24.25 km |
| Speed: |
12.78 km/h |
| Ele Gain / Loss: |
1255.11 m / 331.02 m |
| Power: |
208 wZ2
2.21 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.79 |
| TSS: |
119 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
73 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,585 kcal |
