Moving Time: 2:08:06
Distance: 27.09 km
Speed: 12.69 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 127 wZ3 2.15 w/kg
Max Power: 239 w
Norm. Power: 130 wZ3
Intensity: 0.82
TSS: 145
Heart Rate: 157 bpm
Max HR: 173 bpm
Efficiency: 0.83 w/bpm
Decoupling: 4.8%good
Cadence: 78 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.7 Nm
Calories: 1,089 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution