Moving Time: 0:23:49
Distance: 14.85 km
Speed: 37.42 km/h
Ele Gain / Loss: 83.12 m / 81.80 m
Power: 304 wZ5 3.95 w/kg
Max Power: 440 w
Norm. Power: 311 wZ5
Intensity: 1.08
TSS: 46
Heart Rate: 151 bpm
Max HR: 164 bpm
Efficiency: 2.06 w/bpm
Cadence: 84 rpm
Max Cad: 242 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.7 Nm
Calories: 484 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution