| Moving Time: |
0:16:41 |
| Distance: |
8.70 km |
| Speed: |
31.30 km/h |
| Ele Gain / Loss: |
66.62 m / 68.02 m |
| Power: |
219 wZ3
2.74 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.88 |
| TSS: |
22 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
202 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
244 kcal |
