Moving Time: 1:00:39
Distance: 27.15 km
Speed: 26.86 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 149 wZ2 2.01 w/kg
Max Power: 235 w
Norm. Power: 154 wZ2
Intensity: 0.69
TSS: 48
Heart Rate: 158 bpm
Max HR: 182 bpm
Efficiency: 0.97 w/bpm
Decoupling: 6.4%moderate
Cadence: 73 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.8 Nm
Calories: 605 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution