| Moving Time: |
2:07:36 |
| Distance: |
29.31 km |
| Speed: |
13.78 km/h |
| Ele Gain / Loss: |
1979.91 m / 45.22 m |
| Power: |
231 wZ4
3.19 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.96 |
| TSS: |
196 |
| Heart Rate: |
113 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
-6.7%good
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,974 kcal |
