| Moving Time: |
1:14:36 |
| Distance: |
16.91 km |
| Speed: |
13.60 km/h |
| Ele Gain / Loss: |
850.18 m / 152.51 m |
| Power: |
194 wZ3
2.34 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.88 |
| TSS: |
95 |
| Heart Rate: |
162 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-12.2%good
|
| Cadence: |
65 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
969 kcal |