| Moving Time: |
1:33:34 |
| Distance: |
22.10 km |
| Speed: |
14.17 km/h |
| Ele Gain / Loss: |
1147.00 m / 0.00 m |
| Power: |
210 wZ3
|
| Max Power: |
404 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.91 |
| TSS: |
128 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,316 kcal |
