Moving Time: 0:50:00
Distance: 14.85 km
Speed: 17.82 km/h
Ele Gain / Loss: 83.19 m / 81.86 m
Power: 51 wZ2 0.88 w/kg
Max Power: 120 w
Norm. Power: 63 wZ3
Intensity: 0.77
TSS: 49
Heart Rate: 103 bpm
Max HR: 126 bpm
Efficiency: 0.61 w/bpm
Cadence: 82 rpm
Max Cad: 140 rpm
Pedalling: 97.0% of the ride
Avg Torque: 6.3 Nm
Calories: 170 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution