Moving Time: 1:15:13
Distance: 27.15 km
Speed: 21.66 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 111 wZ2 1.48 w/kg
Max Power: 240 w
Norm. Power: 131 wZ3
Intensity: 0.77
TSS: 74
Heart Rate: 127 bpm
Max HR: 147 bpm
Efficiency: 1.03 w/bpm
Decoupling: 8.0%moderate
Cadence: 80 rpm
Max Cad: 134 rpm
Pedalling: 89.4% of the ride
Avg Torque: 15.8 Nm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution