| Moving Time: |
2:03:00 |
| Distance: |
43.32 km |
| Speed: |
21.13 km/h |
| Ele Gain / Loss: |
1283.86 m / 1282.95 m |
| Power: |
173 wZ3
2.37 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.84 |
| TSS: |
144 |
| Heart Rate: |
151 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
1,425 kcal |
