| Moving Time: |
0:27:36 |
| Distance: |
9.72 km |
| Speed: |
21.12 km/h |
| Ele Gain / Loss: |
329.00 m / 0.00 m |
| Power: |
212 wZ3
|
| Max Power: |
360 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.83 |
| TSS: |
31 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
391 kcal |