Moving Time: 1:01:18
Distance: 26.85 km
Speed: 26.29 km/h
Ele Gain / Loss: 341.83 m / 92.62 m
Power: 177 wZ3 2.57 w/kg
Max Power: 334 w
Norm. Power: 187 wZ3
Intensity: 0.87
TSS: 77
Heart Rate: 152 bpm
Max HR: 165 bpm
Efficiency: 1.23 w/bpm
Decoupling: 4.5%good
Cadence: 62 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution