Moving Time: 0:48:10
Distance: 14.72 km
Speed: 18.34 km/h
Ele Gain / Loss: 469.80 m / 89.79 m
Power: 192 wZ2 2.35 w/kg
Max Power: 274 w
Norm. Power: 195 wZ2
Intensity: 0.59
TSS: 28
Heart Rate: 120 bpm
Max HR: 129 bpm
Efficiency: 1.63 w/bpm
Cadence: 91 rpm
Max Cad: 128 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 619 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution