| Moving Time: |
1:23:57 |
| Distance: |
39.86 km |
| Speed: |
28.49 km/h |
| Ele Gain / Loss: |
419.25 m / 444.72 m |
| Power: |
191 wZ2
2.03 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.74 |
| TSS: |
77 |
| Heart Rate: |
132 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,073 kcal |
