| Moving Time: |
1:11:36 |
| Distance: |
25.33 km |
| Speed: |
21.23 km/h |
| Ele Gain / Loss: |
519.44 m / 341.70 m |
| Power: |
169 wZ4
2.01 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.98 |
| TSS: |
114 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
810 kcal |
