Moving Time: 0:57:38
Distance: 17.25 km
Speed: 17.96 km/h
Ele Gain / Loss: 609.86 m / 156.64 m
Power: 184 wZ2 2.45 w/kg
Max Power: 340 w
Norm. Power: 201 wZ2
Intensity: 0.72
TSS: 50
Heart Rate: 142 bpm
Max HR: 164 bpm
Efficiency: 1.42 w/bpm
Cadence: 77 rpm
Max Cad: 158 rpm
Pedalling: 97.9% of the ride
Avg Torque: 24.6 Nm
Calories: 710 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution