| Moving Time: |
1:28:46 |
| Distance: |
21.46 km |
| Speed: |
14.51 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
234 wZ4
3.71 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.96 |
| TSS: |
137 |
| Heart Rate: |
161 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,391 kcal |
