| Moving Time: |
1:49:05 |
| Distance: |
29.99 km |
| Speed: |
16.49 km/h |
| Ele Gain / Loss: |
1804.00 m / 0.00 m |
| Power: |
225 wZ3
|
| Max Power: |
324 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.81 |
| TSS: |
119 |
| Heart Rate: |
159 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-8.0%good
|
| Cadence: |
52 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
46.2 Nm |
| Calories: |
1,643 kcal |
