| Moving Time: |
1:15:53 |
| Distance: |
23.61 km |
| Speed: |
18.67 km/h |
| Ele Gain / Loss: |
435.89 m / 176.82 m |
| Power: |
141 wZ2
2.01 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.69 |
| TSS: |
60 |
| Heart Rate: |
111 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
716 kcal |
