| Moving Time: |
1:32:07 |
| Distance: |
17.65 km |
| Speed: |
11.50 km/h |
| Ele Gain / Loss: |
1154.07 m / 25.85 m |
| Power: |
172 wZ2
2.55 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.76 |
| TSS: |
89 |
| Heart Rate: |
128 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-5.7%good
|
| Cadence: |
66 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,061 kcal |