Moving Time: 2:08:08
Distance: 60.57 km
Speed: 28.36 km/h
Ele Gain / Loss: 354.40 m / 359.65 m
Power: 149 wZ2 2.16 w/kg
Max Power: 295 w
Norm. Power: 154 wZ2
Intensity: 0.64
TSS: 87
Heart Rate: 134 bpm
Max HR: 144 bpm
Efficiency: 1.15 w/bpm
Decoupling: -0.7%good
Cadence: 88 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.4 Nm
Calories: 1,278 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution