Moving Time: 0:56:01
Distance: 13.64 km
Speed: 14.61 km/h
Ele Gain / Loss: 771.21 m / 51.79 m
Power: 201 wZ2 3.09 w/kg
Max Power: 305 w
Norm. Power: 214 wZ2
Intensity: 0.69
TSS: 45
Heart Rate: 135 bpm
Max HR: 160 bpm
Efficiency: 1.59 w/bpm
Cadence: 85 rpm
Max Cad: 102 rpm
Pedalling: 98.0% of the ride
Avg Torque: 23.2 Nm
Calories: 754 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution