| Moving Time: |
1:35:31 |
| Distance: |
48.89 km |
| Speed: |
30.71 km/h |
| Ele Gain / Loss: |
437.00 m / 0.00 m |
| Power: |
186 wZ3
|
| Max Power: |
478 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.91 |
| TSS: |
131 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,189 kcal |
