| Moving Time: |
1:11:02 |
| Distance: |
12.38 km |
| Speed: |
10.46 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
165 wZ4
2.2 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
1.00 |
| TSS: |
118 |
| Heart Rate: |
155 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
785 kcal |
