| Moving Time: |
1:25:22 |
| Distance: |
13.07 km |
| Speed: |
9.19 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.02 m |
| Power: |
201 wZ3
2.98 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.88 |
| TSS: |
111 |
| Heart Rate: |
151 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
63 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,149 kcal |
