Moving Time: 0:33:31
Distance: 17.42 km
Speed: 31.18 km/h
Ele Gain / Loss: 239.91 m / 325.44 m
Power: 250 wZ2 3.47 w/kg
Max Power: 389 w
Norm. Power: 256 wZ2
Intensity: 0.57
TSS: 18
Cadence: 70 rpm
Max Cad: 99 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.8 Nm
Calories: 561 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution