| Moving Time: |
1:35:25 |
| Distance: |
28.64 km |
| Speed: |
18.01 km/h |
| Ele Gain / Loss: |
981.37 m / 199.18 m |
| Power: |
192 wZ4
2.56 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.92 |
| TSS: |
134 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,227 kcal |
