| Moving Time: |
1:19:29 |
| Distance: |
19.66 km |
| Speed: |
14.84 km/h |
| Ele Gain / Loss: |
943.34 m / 324.28 m |
| Power: |
175 wZ3
2.68 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.83 |
| TSS: |
92 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
931 kcal |
