Moving Time: 0:57:19
Distance: 28.70 km
Speed: 30.04 km/h
Ele Gain / Loss: 518.26 m / 726.59 m
Power: 203 wZ2 2.78 w/kg
Max Power: 421 w
Norm. Power: 232 wZ3
Intensity: 0.81
TSS: 63
Cadence: 76 rpm
Max Cad: 100 rpm
Pedalling: 98.6% of the ride
Avg Torque: 26.7 Nm
Calories: 779 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution