Moving Time: 0:52:04
Distance: 25.33 km
Speed: 29.19 km/h
Ele Gain / Loss: 519.00 m / 0.00 m
Power: 246 wZ3
Max Power: 382 w
Norm. Power: 253 wZ3
Intensity: 0.83
TSS: 60
Heart Rate: 120 bpm
Max HR: 132 bpm
Efficiency: 2.11 w/bpm
Cadence: 85 rpm
Max Cad: 142 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 857 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution