| Moving Time: |
1:34:27 |
| Distance: |
13.07 km |
| Speed: |
8.30 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.00 m |
| Power: |
225 wZ4
2.65 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.94 |
| TSS: |
139 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,423 kcal |
