| Moving Time: |
1:13:30 |
| Distance: |
22.10 km |
| Speed: |
18.04 km/h |
| Ele Gain / Loss: |
1147.53 m / 0.00 m |
| Power: |
210 wZ4
3.68 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.93 |
| TSS: |
107 |
| Heart Rate: |
148 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,033 kcal |
