Moving Time: 0:21:04
Distance: 8.70 km
Speed: 24.79 km/h
Ele Gain / Loss: 66.63 m / 68.03 m
Power: 128 wZ2 1.52 w/kg
Max Power: 202 w
Norm. Power: 134 wZ2
Intensity: 0.74
TSS: 19
Heart Rate: 130 bpm
Max HR: 139 bpm
Efficiency: 1.03 w/bpm
Cadence: 82 rpm
Max Cad: 107 rpm
Pedalling: 99.4% of the ride
Avg Torque: 15.7 Nm
Calories: 180 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution